The Better Blokes Project - Season 2 - Episode 10

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The Better Blokes Project

37 episodes

4 days ago

Consistent SMALL changes, create BIG change! - the 1% rule.The Better Blokes Project is all about those little changes that you can make in your life, that over time can build up to become a big change. We will be talking with REAL blokes, from all walks of life, and not focusing on the clinical ideals of mental well-being, but more the unsung conversations that men share at the footy club, pub or BBQ with mates... Although there may be some "professionals" in some of the episodes, the ideas you'll hear are simply that.... IDEAS! This is not about professional advice giving, or clinical support... it is about blokes talking, and sharing ideas that have helped them change their life, and that they wish to share with others!Some of the show may be offensive, sorry, but not sorry... for some, what you might find offensive, may be exactly what someone else needs to hear to get them through a tough time, and that's what is important here! A community that is here to help each other!

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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The Better Blokes Project - Season 2 - Episode 10 - Rob Parsons

The Better Blokes Project

25 minutes 31 seconds

1 year ago

The Better Blokes Project - Season 2 - Episode 10 - Rob Parsons

We love making goals... especially in the lead up to the New Year... But what is the best way to start? Perhaps, "Making your bed..." in this episode Rob talks about how the simple act of making your bed every morning leads to a feeling of accomplishment and success and starts a snowball effect for goal setting and goal achieving! He shares his story about his "scroll" which documented a BIG goal for him to achieve, and how he managed to use this goal to overcome some challenges in his life. Rob talks about his challenging relationship with Alcohol, and how his love for adventuring, exploring Tassies wild wilderness and finding crazy amounts of GOLD! Helped him overcome his concerns. And he touches on his first few months of fatherhood! If you've never seen Rob's content online, make sure you head over there and give it a watch... He shares some unbelievable stories of history and showcases the breathtaking Tasmanian wilderness that many will never see in their lifetime. - Check the links below. This channels purpose is to give blokes a platform to share some small bits of advice that would help improve the lives of others, regardless of their gender. Our episodes aim to be somewhat 'un-filtered' so some people may find some content triggering. If something in this episode triggers you, please contact Lifeline - 13 11 14, call a mate, or contact your GP. Season 2 - Episode 10 - Rob Parsons Find him here - https://www.youtube.com/@Rob.Parsons To listen to all the episode go here - https://open.spotify.com/show/5RSy3fa... https://podcasts.apple.com/podcast/id... https://music.amazon.com/podcasts/1d9... We are looking for season sponsors for our next season! If you would like to support us as either a season sponsor or perhaps sponsor an individual episode get in touch - hello@manuptas.com.au If you would like to support the show, please like and share our content and consider subscribing to our Youtube channel, and if you want to learn more about where it all started check out our founding organisation - Man Up Tasmania - manuptas.com.au For more information about this vodcast, or if you would like to get involved contact - hello@manuptas.com.au