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The Better Blokes Project
The Better Blokes Project
37 episodes
4 days ago
Consistent SMALL changes, create BIG change! - the 1% rule.The Better Blokes Project is all about those little changes that you can make in your life, that over time can build up to become a big change. We will be talking with REAL blokes, from all walks of life, and not focusing on the clinical ideals of mental well-being, but more the unsung conversations that men share at the footy club, pub or BBQ with mates... Although there may be some "professionals" in some of the episodes, the ideas you'll hear are simply that.... IDEAS! This is not about professional advice giving, or clinical support... it is about blokes talking, and sharing ideas that have helped them change their life, and that they wish to share with others!Some of the show may be offensive, sorry, but not sorry... for some, what you might find offensive, may be exactly what someone else needs to hear to get them through a tough time, and that's what is important here! A community that is here to help each other!
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Mental Health
Health & Fitness
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All content for The Better Blokes Project is the property of The Better Blokes Project and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Consistent SMALL changes, create BIG change! - the 1% rule.The Better Blokes Project is all about those little changes that you can make in your life, that over time can build up to become a big change. We will be talking with REAL blokes, from all walks of life, and not focusing on the clinical ideals of mental well-being, but more the unsung conversations that men share at the footy club, pub or BBQ with mates... Although there may be some "professionals" in some of the episodes, the ideas you'll hear are simply that.... IDEAS! This is not about professional advice giving, or clinical support... it is about blokes talking, and sharing ideas that have helped them change their life, and that they wish to share with others!Some of the show may be offensive, sorry, but not sorry... for some, what you might find offensive, may be exactly what someone else needs to hear to get them through a tough time, and that's what is important here! A community that is here to help each other!
Show more...
Mental Health
Health & Fitness
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How Friday Night Lights shaped my mental health - Podcast with Baxter Adams
The Better Blokes Project
24 minutes 5 seconds
1 year ago
How Friday Night Lights shaped my mental health - Podcast with Baxter Adams

Baxter is a well known clinical expert in his field, but the beauty of this conversation comes from the simplicity in his approach, and his outlook on life. Baxter shares, some of his experiences, talks about the value of family to him and shares how a single packet of salt and vinegar chips helped him manage an emotional struggle that really took the wind out of his sails. Don't forget, this is our third season of the podcast and we are nearly 30 episodes of deep conversations just like this one! So if you've enjoyed the episode, consider giving us a thumbs up, and subscribe to our channel. Join us on Facebook - https://www.facebook.com/thebetterblokes/ for upcoming announcements and to connect with our community. Huge shout out to Ulverstone Football Club for sponsoring this season of the podcast, without our communities support, we wouldn't be able to continue doing what we're doing. If you would like to support us now and into the future, head over to our parent organisation - https://manuptas.com.au/

The Better Blokes Project
Consistent SMALL changes, create BIG change! - the 1% rule.The Better Blokes Project is all about those little changes that you can make in your life, that over time can build up to become a big change. We will be talking with REAL blokes, from all walks of life, and not focusing on the clinical ideals of mental well-being, but more the unsung conversations that men share at the footy club, pub or BBQ with mates... Although there may be some "professionals" in some of the episodes, the ideas you'll hear are simply that.... IDEAS! This is not about professional advice giving, or clinical support... it is about blokes talking, and sharing ideas that have helped them change their life, and that they wish to share with others!Some of the show may be offensive, sorry, but not sorry... for some, what you might find offensive, may be exactly what someone else needs to hear to get them through a tough time, and that's what is important here! A community that is here to help each other!