Are you looking to take your sporting performance to the next level? The Better Athlete Podcast could be the key ingredient you need. Hosted by sports injury specialist Fergal Wynne and personal trainer James Mc Dowell, we delve into the subjects that affect whether or not you reach your performance potential. Between ourselves we'll be guiding you through strength, mobility, nutrition, mental training and more with experts in the field. Athletes and coaches from every corner of the sporting spectrum will be giving insight, knowledge and understanding of what it takes. Like, share & review!
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Are you looking to take your sporting performance to the next level? The Better Athlete Podcast could be the key ingredient you need. Hosted by sports injury specialist Fergal Wynne and personal trainer James Mc Dowell, we delve into the subjects that affect whether or not you reach your performance potential. Between ourselves we'll be guiding you through strength, mobility, nutrition, mental training and more with experts in the field. Athletes and coaches from every corner of the sporting spectrum will be giving insight, knowledge and understanding of what it takes. Like, share & review!
#9 Aileen Gilroy: Adapting To Life As a Pro Athlete, Being 100% Sure She Was Ready After Her ACL Injury & The Future of Women's GAA & AFLW
The Better Athlete Podcast
1 hour 13 minutes 58 seconds
4 years ago
#9 Aileen Gilroy: Adapting To Life As a Pro Athlete, Being 100% Sure She Was Ready After Her ACL Injury & The Future of Women's GAA & AFLW
In this week's episode we chat to North Melbourne AFLW star Aileen Gilroy. Aileen is extremely inspiring, not only has she played AFLW but has represented Mayo for over 10 years and played for the Irish underage soccer team. This episode is so entertaining! She chats to us about adapting to life as a pro athlete, being 100% sure she was ready after her ACL injury & the future of women's GAA & AFLW. She gives a fantastic insight into the differences between Ireland and Australia, in terms of training, lifestyle and mindset. Please like, share and review. If you're interested in finding out more on the crosscoders, you can follow them at https://instagram.com/crosscoderssport?igshid=bwsj4jsll3sj You can tag us at @gilroy7 @siseire and @james_fit_mcdowell
The Better Athlete Podcast
Are you looking to take your sporting performance to the next level? The Better Athlete Podcast could be the key ingredient you need. Hosted by sports injury specialist Fergal Wynne and personal trainer James Mc Dowell, we delve into the subjects that affect whether or not you reach your performance potential. Between ourselves we'll be guiding you through strength, mobility, nutrition, mental training and more with experts in the field. Athletes and coaches from every corner of the sporting spectrum will be giving insight, knowledge and understanding of what it takes. Like, share & review!
