This episode marks the beginning of the journey where we are vulnerable and we boldly face our triggers and our fears. It's very important to be able to acknowledge our emotions and our feelings, and it's a journey that you must take. Be rest assured, the healing process is not easy, it's not an overnight change, it's a long process that may or may not last for months or years. Your journey is personal to you and it is valid! You are not alone and you have the strength and courage and the boldness within you, but all it takes is your choice and the decision you take in order to control your life!