The Best You’ve Ever Been is the NEW TITLE of my ENERGIZE YOUR LIFE podcast!
Are you ready to BE The Best You’ve Ever Been (Physically, Mentally, Emotionally, and Spiritually)? Then join me, Dr. Del, each week as we embark upon a journey of self-discovery. We will explore how to intentionally create (and keep) the body you want, take charge of your mind and emotions, and learn to love yourself again.
So, in this podcast, we will explore how to become THE BEST YOU’VE EVER BEEN, by learning how to:
• CREATE lasting habits and break old behavioral patterns, by rewiring the brain to create new neural networks.
• PRACTICE the mindset, habits, and behaviors of your Future Self daily.
• PRIORITIZE the needs of your Future Self over those of your current self.
All content for The Best You’ve Ever Been is the property of Dr. Del Millers and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Best You’ve Ever Been is the NEW TITLE of my ENERGIZE YOUR LIFE podcast!
Are you ready to BE The Best You’ve Ever Been (Physically, Mentally, Emotionally, and Spiritually)? Then join me, Dr. Del, each week as we embark upon a journey of self-discovery. We will explore how to intentionally create (and keep) the body you want, take charge of your mind and emotions, and learn to love yourself again.
So, in this podcast, we will explore how to become THE BEST YOU’VE EVER BEEN, by learning how to:
• CREATE lasting habits and break old behavioral patterns, by rewiring the brain to create new neural networks.
• PRACTICE the mindset, habits, and behaviors of your Future Self daily.
• PRIORITIZE the needs of your Future Self over those of your current self.
You Were not Meant to be a Caterpillar. You Were Meant to be a Butterfly!
The Best You’ve Ever Been
18 minutes
1 year ago
You Were not Meant to be a Caterpillar. You Were Meant to be a Butterfly!
Many people are living their lives as caterpillars. Dragging themselves around, being shackled to their emotional blocks. But once they’re able to break free of those emotional conflicts, they realized that they’re not meant to live life as a caterpillar; they’re meant to be butterflies…beautiful, healthy, fit, and strong.
Important links:
Dr. Del's Website: https://www.personalfitness.com
Dr. Del’s BOOKSand author page on amazon.com
https://www.amazon.com/author/drdelmillers
Sign up for a Free One-on-One Health Strategy Call with Dr. Del
https://www.personalfitness.com/health-strategy/
FOLLOW
Facebook: @drdelmillers
Instagram: @drdelmillers
Twitter: @drdelmillers
LinkedIn: @drdelmillers
ABOUT DR. DEL:
Dr. Del Millers is an ex-corporate boy turned entrepreneur and pioneer of lifestyle design. He’s a PhD Nutritionist, Health & Wellness Strategist, author of eight books, and has a Master’s degree in counseling psychology. His personal mission is to help clients deal with a worse today by creating a compelling tomorrow. He has helped clients on six continents and in eight different countries to design a life that fuels and energizes them, achieve sustainable weight loss, get back to their “happy place,” and feel confident and sexy again.
The Best You’ve Ever Been
The Best You’ve Ever Been is the NEW TITLE of my ENERGIZE YOUR LIFE podcast!
Are you ready to BE The Best You’ve Ever Been (Physically, Mentally, Emotionally, and Spiritually)? Then join me, Dr. Del, each week as we embark upon a journey of self-discovery. We will explore how to intentionally create (and keep) the body you want, take charge of your mind and emotions, and learn to love yourself again.
So, in this podcast, we will explore how to become THE BEST YOU’VE EVER BEEN, by learning how to:
• CREATE lasting habits and break old behavioral patterns, by rewiring the brain to create new neural networks.
• PRACTICE the mindset, habits, and behaviors of your Future Self daily.
• PRIORITIZE the needs of your Future Self over those of your current self.
