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Mindfulness: Scanning your body movement (with music)
The Best Thing Today
11 minutes 52 seconds
3 years ago
Mindfulness: Scanning your body movement (with music)
A mindfulness practice by psychologist Sanni Saarimäki and Oasis of Radical Wellbeing, Aalto University. Music: Serena (Longer Version) by Spheriá | https://soundcloud.com/spheriamusicCreative Commons CC BY-SA 3.0https://creativecommons.org/licenses/by-sa/3.0/
