Mindfulness: Scanning your body movement

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The Best Thing Today

Aalto University Psychologists

37 episodes

4 months ago

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Education

Mindfulness: Scanning your body movement

The Best Thing Today

11 minutes 38 seconds

3 years ago

Mindfulness: Scanning your body movement

A mindfulness practice by psychologist Sanni Saarimäki and Oasis of Radical Wellbeing, Aalto University.