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The Best Self Podcast
Nicola Fulstow
32 episodes
3 months ago
Do you struggle to do anything for yourself? Do you find yourself completely overwhelmed from week to week and you just feel like a hamster on a wheel? Do you sometimes feel so stuck in the life that you've created for yourself? My mission is simple. I want you to feel alive again. If you feel like you're playing small and not properly showing up in your life, then The Best Self Podcast is for you. There are no excuses except the ones that we keep telling ourselves, so it's time to find out what they are and get moving towards happiness. Packed with inspirational stories, practical tools and life changing insights, it is my aim to inspire, motivate and coach you (and myself in the process) to progress towards that vision of the woman you know is within yourself, just waiting to be unleashed. Like me, you probably have commitments that you've worked hard for. Maybe you're not even sure you want to change anything; you just feel disconnected in your life, you've lost your mojo, and you're tired of feeling tired. Put down your spinning plates and join me to create the much needed headspace that your heart needs right now. We are going on a journey towards a better, more balanced life! I'll be sharing the strategies, tools and techniques I apply in my own life, and including inspirational stories that motivate me. With new episodes every Monday, I'll get your week off to the best possible start. So listen and follow The Best Self Podcast wherever you get your podcasts, and if you're anything like me you're going to want to bring a pen and a notepad!
Show more...
Entrepreneurship
Business,
Investing,
Marketing
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Do you struggle to do anything for yourself? Do you find yourself completely overwhelmed from week to week and you just feel like a hamster on a wheel? Do you sometimes feel so stuck in the life that you've created for yourself? My mission is simple. I want you to feel alive again. If you feel like you're playing small and not properly showing up in your life, then The Best Self Podcast is for you. There are no excuses except the ones that we keep telling ourselves, so it's time to find out what they are and get moving towards happiness. Packed with inspirational stories, practical tools and life changing insights, it is my aim to inspire, motivate and coach you (and myself in the process) to progress towards that vision of the woman you know is within yourself, just waiting to be unleashed. Like me, you probably have commitments that you've worked hard for. Maybe you're not even sure you want to change anything; you just feel disconnected in your life, you've lost your mojo, and you're tired of feeling tired. Put down your spinning plates and join me to create the much needed headspace that your heart needs right now. We are going on a journey towards a better, more balanced life! I'll be sharing the strategies, tools and techniques I apply in my own life, and including inspirational stories that motivate me. With new episodes every Monday, I'll get your week off to the best possible start. So listen and follow The Best Self Podcast wherever you get your podcasts, and if you're anything like me you're going to want to bring a pen and a notepad!
Show more...
Entrepreneurship
Business,
Investing,
Marketing
Episodes (20/32)
The Best Self Podcast
Why Successful People Set Goals in September and So Should You!
2 years ago
25 minutes 48 seconds

The Best Self Podcast
Your Emotions are a Call To Action - Here's How to Use Your Emotions to Guide You
2 years ago
24 minutes 9 seconds

The Best Self Podcast
Feeling Bored? Don't Feel Guilty! Here's Why Doing Nothing is Essential to Your Growth
2 years ago
25 minutes 27 seconds

The Best Self Podcast
Stop Playing it Safe and Inspire Yourself with the Magic of Thinking Big
2 years ago
20 minutes 37 seconds

The Best Self Podcast
How to Turn Mum Guilt on it's Head and Use it as Motivation to Get More of What You Want
2 years ago
41 minutes 9 seconds

The Best Self Podcast
10 Questions to Ask Yourself to Move Towards a Happier You
2 years ago
30 minutes 37 seconds

The Best Self Podcast
Summer Stagnation - How to Not Lose Momentum On Your Goals This Summer
2 years ago
35 minutes 37 seconds

The Best Self Podcast
Design Your Summer : How To Have The Experience You Want This Summer
2 years ago
41 minutes 4 seconds

The Best Self Podcast
Can't Switch Off: 5 Ways to Escape Urgency Culture and the Constant Need to Feel ON
2 years ago
34 minutes 13 seconds

The Best Self Podcast
EP 22 - Sober Curious: How I Gave Up Alcohol for a Year and Changed My Relationship with Booze
2 years ago
35 minutes 3 seconds

The Best Self Podcast
EP 21 - Stop The Yo Yo Dieting & Try This 10 Minute Strategy That Works
2 years ago
21 minutes 31 seconds

The Best Self Podcast
EP 20 - Lacking in Productivity & Can't Focus? Give This a Try...
2 years ago
30 minutes 3 seconds

The Best Self Podcast
EP 19 - Are You Stuck in a Style Rut?
2 years ago
24 minutes 57 seconds

The Best Self Podcast
EP 18 - 8 Things You Do That Are Preventing Your Progress
2 years ago
19 minutes 56 seconds

The Best Self Podcast
EP 17 - Overthink Much: How to Make a Better Decision
2 years ago
29 minutes

The Best Self Podcast
EP 16 - 10 Things To Do To Build Your Small Business
2 years ago
31 minutes 46 seconds

The Best Self Podcast
EP 15 - Feeling Stuck: How To Break The Cycle Of Inaction
2 years ago
22 minutes 43 seconds

The Best Self Podcast
EP 14 - 5 Ways to Transform Fear into Personal Power
2 years ago
29 minutes

The Best Self Podcast
EP 13 - Rocks: How I Make Consistent Progress On My Goals
2 years ago
24 minutes 25 seconds

The Best Self Podcast
EP 12 - Own Your Morning: My Best Morning Routines
2 years ago
28 minutes 44 seconds

The Best Self Podcast
Do you struggle to do anything for yourself? Do you find yourself completely overwhelmed from week to week and you just feel like a hamster on a wheel? Do you sometimes feel so stuck in the life that you've created for yourself? My mission is simple. I want you to feel alive again. If you feel like you're playing small and not properly showing up in your life, then The Best Self Podcast is for you. There are no excuses except the ones that we keep telling ourselves, so it's time to find out what they are and get moving towards happiness. Packed with inspirational stories, practical tools and life changing insights, it is my aim to inspire, motivate and coach you (and myself in the process) to progress towards that vision of the woman you know is within yourself, just waiting to be unleashed. Like me, you probably have commitments that you've worked hard for. Maybe you're not even sure you want to change anything; you just feel disconnected in your life, you've lost your mojo, and you're tired of feeling tired. Put down your spinning plates and join me to create the much needed headspace that your heart needs right now. We are going on a journey towards a better, more balanced life! I'll be sharing the strategies, tools and techniques I apply in my own life, and including inspirational stories that motivate me. With new episodes every Monday, I'll get your week off to the best possible start. So listen and follow The Best Self Podcast wherever you get your podcasts, and if you're anything like me you're going to want to bring a pen and a notepad!