Welcome or welcome back to our podcast, the best partner! Thank you so much for tuning in today to our energy focusing on ENERGY! Honestly, it's getting to be more and more popular nowadays and we really want to help spread the importance of learning how to tune into positive energy. Today we are going to be talking about the impacts of energy in our day to day lives and relationships with others. Some days we can feel tired, other days we feel energized, learn how to feel good and replenished everyday, ready for more. Just so you know, podcasting is new to us and we feel as if we are growing with you all through this journey. We really hope what we've learned can help you all and teach you how to feel your very best. What gives you energy? Some activities, people, sports, and movement can help give us the energy we need to keep going! What depleats your energy? Now that's another story, negative communication, people, and feelings can take away our energy and our goal is to help take that negativity away from ou and continue finding the good stuff, the good energy. Thank you once again, we truly are grateful for your support and hope that you can take something good out of this podcast episode! Lots of love :)