In this episode of The Best of Raleigh Podcast, Gretchen Coley talks with Julia Davis and Marina Kaydanova, the dynamic duo behind BK Pilates Raleigh. From New York beginnings to Raleigh’s Rockway district, Julia and Marina share their journey of friendship, entrepreneurship, and bringing true reformer Pilates to the Triangle.

Discover how BK Pilates is more than a workout—it’s a community built on the philosophy of Be Kind. With small class sizes, intentional movement, and an inclusive approach, Julia and Marina are redefining wellness in Raleigh.

Whether you’re a Pilates pro or simply looking for balance in your fitness routine, this conversation is full of inspiration, insight, and practical takeaways for anyone on a self-care journey.

🎧 Tune in to hear how BK Pilates is shaping Raleigh’s wellness scene, one reformer class at a time.