Join Ryan Engelstad, licensed therapist and writer, as he explores ways to normalize the struggles with mental health. Topics range from mental health and behavior change to parenting to the best apps for mental health support. Follow along or leave messages if you'd like to join the conversation!
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Join Ryan Engelstad, licensed therapist and writer, as he explores ways to normalize the struggles with mental health. Topics range from mental health and behavior change to parenting to the best apps for mental health support. Follow along or leave messages if you'd like to join the conversation!
Episode 1-A conversation with Marc White about mental health
The Best Medicine
14 minutes 41 seconds
7 years ago
Episode 1-A conversation with Marc White about mental health
The very first episode of The Best Medicine Podcast. In this episode I talk with Coach Marc White about anxiety, PTSD, and some strategies that can help. Feel free to leave me a message and I may respond to it next week, here or on Twitter @engelsry. Enjoy!
The Best Medicine
Join Ryan Engelstad, licensed therapist and writer, as he explores ways to normalize the struggles with mental health. Topics range from mental health and behavior change to parenting to the best apps for mental health support. Follow along or leave messages if you'd like to join the conversation!
