Psychotherapist-gone-rogue turned body-wisdom-coach, Carah Elizabeth shares some gems about the woman's 7-year cycle rooted in Chinese medicine and how you can transform your life by unearthing your history with your emotional experiences. I loved this conversation and know you will too! Carah Elizabeth: https://www.instagram.com/carah.elizabeth/ carah.elizabethpllc@gmail.com thebesthealthcoaching.com IG: @Best_Life_Health_Coaching Free FB Group: Best Life for Women https://www.facebo...
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Psychotherapist-gone-rogue turned body-wisdom-coach, Carah Elizabeth shares some gems about the woman's 7-year cycle rooted in Chinese medicine and how you can transform your life by unearthing your history with your emotional experiences. I loved this conversation and know you will too! Carah Elizabeth: https://www.instagram.com/carah.elizabeth/ carah.elizabethpllc@gmail.com thebesthealthcoaching.com IG: @Best_Life_Health_Coaching Free FB Group: Best Life for Women https://www.facebo...
Why Disneyland is a good lesson in living in the Present
The Best Life Blueprint
7 minutes
2 years ago
Why Disneyland is a good lesson in living in the Present
I struggle often with living in the moment. It takes WORK for me most days! Practice does make perfect, however, and I have found 3 steps to help me turn around an anxiety-provoking moment to being mindful in the present... thebesthealthcoaching.com IG: @Best_Life_Health_Coaching Free FB Group: Best Life for Women https://www.facebook.com/groups/1285034911963897
The Best Life Blueprint
Psychotherapist-gone-rogue turned body-wisdom-coach, Carah Elizabeth shares some gems about the woman's 7-year cycle rooted in Chinese medicine and how you can transform your life by unearthing your history with your emotional experiences. I loved this conversation and know you will too! Carah Elizabeth: https://www.instagram.com/carah.elizabeth/ carah.elizabethpllc@gmail.com thebesthealthcoaching.com IG: @Best_Life_Health_Coaching Free FB Group: Best Life for Women https://www.facebo...
