Eat the Goddamn Strawberries: A lesson in loving yourself after losing 100# with Annie DeGracia Anderson

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The Best Life Blueprint

Meghan Hanson

35 episodes

9 months ago

Psychotherapist-gone-rogue turned body-wisdom-coach, Carah Elizabeth shares some gems about the woman's 7-year cycle rooted in Chinese medicine and how you can transform your life by unearthing your history with your emotional experiences. I loved this conversation and know you will too! Carah Elizabeth: https://www.instagram.com/carah.elizabeth/ carah.elizabethpllc@gmail.com thebesthealthcoaching.com IG: @Best_Life_Health_Coaching Free FB Group: Best Life for Women https://www.facebo...

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Eat the Goddamn Strawberries: A lesson in loving yourself after losing 100# with Annie DeGracia Anderson

The Best Life Blueprint

42 minutes

2 years ago

Eat the Goddamn Strawberries: A lesson in loving yourself after losing 100# with Annie DeGracia Anderson

Annie went viral after she posted a video making a plaster cast her of her 44F "tig ol'bitties" before she underwent breast reduction surgery. After losing about 100# through plus-size plastic surgery, Mounjaro/semaglutide therapy, and nutrition/lifestyle change, she lives to share the message that everyone's journey is their own! Annie DeGracia Anderson's blog/site: https://anniespeaks.com/ thebesthealthcoaching.com IG: @Best_Life_Health_Coaching Free FB Group: Best Life f...