Dr. Nicole Rankins, an OB-GYN, discusses the importance of education and advocacy in pregnancy and birth. She emphasizes the need for women to be well-supported, respected, and empowered during their birth experiences. Dr. Rankins provides information and resources to help women make informed decisions based on their unique circumstances. She also addresses the issue of racism in the birth space and encourages individuals to start conversations and challenge stereotypes. The conversation highlights the significance of maternal health and the need for support and resources during the postpartum period. CHAPTERS 00:00 Introduction: Empowering Women in Pregnancy and Birth03:39 The Importance of Education and Advocacy in Birth08:38 Addressing Racism in the Birth Space14:22 The Rising C-Section Rate and its Impact on Birth Plans17:01 Pushing and Advocacy during Labor20:01 Tools and Maneuvers to Help Progress in Labor24:31 Lotus Birth and Placenta Encapsulation26:36 Pros and Cons of Placenta Encapsulation30:28 Racism, Maternal Health, and Postpartum Support RESOURCESAll About Birth Podcast