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The Bench
Robert Cross Gardner
36 episodes
6 months ago
In this flipped podcast, Luke interviews me to explore some of the things I learned on my quest to live authentically. We talk about my shift from hooper to hippy, the value of experimenting with different paths, balancing discipline and freedom, and the constant flip-flop of nature. Support the show
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Society & Culture,
Philosophy
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All content for The Bench is the property of Robert Cross Gardner and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this flipped podcast, Luke interviews me to explore some of the things I learned on my quest to live authentically. We talk about my shift from hooper to hippy, the value of experimenting with different paths, balancing discipline and freedom, and the constant flip-flop of nature. Support the show
Show more...
Self-Improvement
Personal Journals,
Education,
Society & Culture,
Philosophy
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Ep. 33 - Meditation and Mindfulness with Andrew Greenblatt
The Bench
1 hour 6 minutes
5 years ago
Ep. 33 - Meditation and Mindfulness with Andrew Greenblatt
Rob and Jas have personally benefited from meditation and mindfulness practice and they are joined on The Bench this week by mindfulness coach, and all around great guy, Andrew Greenblatt, to talk about meditation and ways in which you can practice mindfulness in your own life. Support the show
The Bench
In this flipped podcast, Luke interviews me to explore some of the things I learned on my quest to live authentically. We talk about my shift from hooper to hippy, the value of experimenting with different paths, balancing discipline and freedom, and the constant flip-flop of nature. Support the show