Jon Norfolk - The Leverage You Can Create From An Under-Performance Is Really Strong

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The Ben Ryan Podcast

Sport Podcast Network

49 episodes

9 months ago

Olympic Gold Medal winning coach, Ben Ryan, seeks out the world’s top performers and coaches to find out what makes them the best. From Footballers and Athletes to Special Forces soldiers and company CEO's, Ben’s focus is on performance, what's important, what isn’t and what really makes a difference. Ben is the most successful men’s rugby sevens coach in the world, winning Continental, World and Olympic titles and off the pitch has been working at the top end of international sport consulting. More at: http://benryan.co.uk/bio/ Book - https://amzn.to/3qFjKtN Twitter - https://bit.ly/3ph5W7o Instagram - https://bit.ly/2Z5QSit LinkedIn - https://bit.ly/3ah8Ftv

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Jon Norfolk - The Leverage You Can Create From An Under-Performance Is Really Strong

The Ben Ryan Podcast

48 minutes

3 years ago

Jon Norfolk - The Leverage You Can Create From An Under-Performance Is Really Strong

Jon Norfolk is head of coaching at one of Great Britain’s most successful Olympic programmes, British Cycling. Jon is another of our guests that has experienced competing and coaching in different cultures and environments. Having worked previously with the Australian Track Cycling Team and been head coach of the hugely successful GB Paralympic cycling programme, he was also both an International cyclist in his own right and also cycled as a tandem partner including setting a world record in the kilo at the 2008 Paralympic World Cup.

We chatted about coaching the athlete In front of you and not the programme, individualisation and performance planning, the importance of having plenty of tools available to you as a coach as well as how he measures and monitors performance. He’s really easy to chat to and a very humble guy and I start with asking what excites him.

Show Notes:

British Cycling - https://www.britishcycling.org.uk/

Australian Track Cycling Team - https://www.auscycling.org.au/

Jason Queally - https://www.teamgb.com/athlete/jason-queally/69LWPBVXJblHRlPC4Y5b8F

Chris Hoy - https://en.wikipedia.org/wiki/Chris_Hoy

Craig MacLean - https://en.wikipedia.org/wiki/Craig_MacLean

Rio Paralympics - https://www.paralympic.org/rio-2016

Marginal Gains - https://jamesclear.com/marginal-gains

More About Jon Norfolk:

Twitter - https://twitter.com/robbieelliott3?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor

LinkedIn - https://www.linkedin.com/in/robbie-elliott-6971383b/

Wikipedia - https://en.wikipedia.org/wiki/Robbie_Elliott

Listen & Subscribe to The Ben Ryan Podcast:

Ben’s Website - http://benryan.co.uk/bio/

Apple Podcasts - https://podcasts.apple.com/gb/podcast/the-ben-ryan-podcast/id1553400216

Spotify - https://open.spotify.com/show/3iUL1eLA7HFKt5gxO7Uf4j?si=oN9YN6uFRSSGbO6kR01ONQ