Post date anxiety is no doubt a real thing. Wondering what the next moves are, whether to play it cool and wait for them to reach out first or to shoot them through a text to say "hey, I had an amazing time with you and would like to do it again".While we can orchestrate you might be here to find out strategies to "get" the outcome you want or think you want, this episode probes a little below the surface of questions such as "should I text them back" and explores better questions like...What outcome do you want, why, and what would it mean to you if the outcome you desire doesn't go your way.It also takes a look at where you are deriving your self worth and whether or not you are placing it too much in the hands of people or events outside your control.If you took anything away from this episode, something as simple as leaving a rating or a review really makes my day.You can connect with me over on... Instagram: https://www.instagram.com/__benjames_/ Itunes: https://podcasts.apple.com/au/podcast... Spotify: https://open.spotify.com/episode/73ow... Youtube: https://www.youtube.com/channel/UCbfU_SBghOMcIfLgPDDgt8A