Send us a text In the first episode of our Stony Brook Doula Partnership series, we sit down with experienced doula Ebonie Tudor to answer the question every expectant parent should ask: What exactly does a doula do? Ebonie shares how doulas provide physical, emotional, and informational support during pregnancy, birth, and postpartum. We talk about: 💛 How doulas help keep both birthing parents and partners calm and confident 💛 What it’s like to have a doula join you in your home before birth...
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Send us a text In the first episode of our Stony Brook Doula Partnership series, we sit down with experienced doula Ebonie Tudor to answer the question every expectant parent should ask: What exactly does a doula do? Ebonie shares how doulas provide physical, emotional, and informational support during pregnancy, birth, and postpartum. We talk about: 💛 How doulas help keep both birthing parents and partners calm and confident 💛 What it’s like to have a doula join you in your home before birth...
Why your postpartum nutrition should be your number 1 baby prep with Holly Stein, founder of Restorative Roots
The BeHerVillage Podcast
48 minutes
8 months ago
Why your postpartum nutrition should be your number 1 baby prep with Holly Stein, founder of Restorative Roots
Send us a text **Mama Meals is now Restorative Roots** Holly Stein is the founder of Mama Meals, a nationwide postpartum meal delivery service designed to nourish new moms with healing, nutrient-dense foods inspired by Traditional Chinese Medicine and Ayurveda. She lives in sunny Southern California with her husband and three children, where she enjoys cooking, baking, homeschooling her oldest, and spending time at the beach. In this conversation Holly shares with us the story of Mama Meals a...
The BeHerVillage Podcast
Send us a text In the first episode of our Stony Brook Doula Partnership series, we sit down with experienced doula Ebonie Tudor to answer the question every expectant parent should ask: What exactly does a doula do? Ebonie shares how doulas provide physical, emotional, and informational support during pregnancy, birth, and postpartum. We talk about: 💛 How doulas help keep both birthing parents and partners calm and confident 💛 What it’s like to have a doula join you in your home before birth...
