Send us a text In the first episode of our Stony Brook Doula Partnership series, we sit down with experienced doula Ebonie Tudor to answer the question every expectant parent should ask: What exactly does a doula do? Ebonie shares how doulas provide physical, emotional, and informational support during pregnancy, birth, and postpartum. We talk about: 💛 How doulas help keep both birthing parents and partners calm and confident 💛 What it’s like to have a doula join you in your home before birth...
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Send us a text In the first episode of our Stony Brook Doula Partnership series, we sit down with experienced doula Ebonie Tudor to answer the question every expectant parent should ask: What exactly does a doula do? Ebonie shares how doulas provide physical, emotional, and informational support during pregnancy, birth, and postpartum. We talk about: 💛 How doulas help keep both birthing parents and partners calm and confident 💛 What it’s like to have a doula join you in your home before birth...
Maternity Leave Without the Burnout: How to Set Boundaries and Protect Your Recovery
The BeHerVillage Podcast
21 minutes
3 months ago
Maternity Leave Without the Burnout: How to Set Boundaries and Protect Your Recovery
Send us a text In this episode of the BeHerVillage Podcast, Kaitlin talks with parental leave expert Jackie Cook about how to design a maternity leave that actually lets you rest, recover, and bond with your baby—without setting yourself up for chaos when you return to work. They discuss: 💛 Why working on leave can leave you coming back with an “empty cup” 💛 How to define your comfort level with work during leave 💛 Simple steps to prepare your role and responsibilities before bab...
The BeHerVillage Podcast
Send us a text In the first episode of our Stony Brook Doula Partnership series, we sit down with experienced doula Ebonie Tudor to answer the question every expectant parent should ask: What exactly does a doula do? Ebonie shares how doulas provide physical, emotional, and informational support during pregnancy, birth, and postpartum. We talk about: 💛 How doulas help keep both birthing parents and partners calm and confident 💛 What it’s like to have a doula join you in your home before birth...
