Stories of knee recovery, therapy, and life after surgery. Knee surgery (and knee replacement) recovery can be a big challenge. This pod tackles all aspects of pre-surgery preparation, what happens in surgery and what it is like to recover afterwards. We pay particular attention to those patients who have recovered using the X10 Knee Recovery System™. You can learn more about the X10 at www.x10therapy.com.
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Stories of knee recovery, therapy, and life after surgery. Knee surgery (and knee replacement) recovery can be a big challenge. This pod tackles all aspects of pre-surgery preparation, what happens in surgery and what it is like to recover afterwards. We pay particular attention to those patients who have recovered using the X10 Knee Recovery System™. You can learn more about the X10 at www.x10therapy.com.
A TKA and then a Struggle
[Mary Elliott] In this episode of The Bee's Knees Podcast, I have the pleasure of speaking with Richard Tienan, who shares his candid journey through knee surgery and the complexities he faced during his recovery. We dive into Richard's experience, starting from the initial surgery on May 7th, which presented unexpected challenges that led to a manipulation under anesthesia. This procedure was essential for improving his mobility, and Richard reflects on how pivotal it was in his recovery process.
Richard’s insights on the X10 therapy machine are particularly valuable. He describes how this innovative device assisted him in achieving and tracking his progress post-manipulation. Unlike traditional methods that leave you guessing about your range of motion, the X10 provides real-time feedback on degrees of bend. Richard emphasizes the importance of understanding your limits and recognizing progress, which not only aids in recovery but also boosts motivation. Through his detailed recounting, listeners gain understanding on the physiological and psychological aspects of knee rehabilitation.
X10 Therapy
We delve into Richard's struggles with both bending and straightening his knee, highlighting how he found particular comfort in the X10’s monitoring capabilities. His revelation that he reached a remarkable 123 degrees of knee flexion within three weeks of his surgery illustrates an inspiring turnaround, especially after hitting a plateau at 110 degrees prior to his manipulation. Richard discusses both the emotional highs and the physical discomfort of this journey, stressing the significance of resilience and the role of goals in rehabilitation.
Overcoming Challenges | Advice for Future TKA Patients
In addition to Richard’s story, we explore the supportive role of his wife, Patty, and emphasize how having a support system can make a notable difference in recovery. Through her encouragement and the advice from his telemedicine coach, Richard stayed focused and driven. This episode provides practical tips and shared experiences that can guide anyone facing similar surgical challenges. Richard’s journey exemplifies the power of determination, the importance of professional guidance, and the necessity of tools like the X10 in recovering mobility post-surgery.
The episode wraps up with Richard sharing valuable insights to motivate others undergoing knee surgery. His suggestion to massage the thigh during therapy sessions to alleviate discomfort is particularly noteworthy, showcasing adaptation and resourcefulness. As Richard now looks forward to returning to previously enjoyed activities, including flying, he leaves listeners with an uplifting message about reclaiming freedom and joy in daily life. This episode serves as an essential resource for anyone navigating the complexities of knee surgery, offering hope, practical advice, and the reassurance that positive outcomes are possible with the right tools and support.
The Bee's Knees
Stories of knee recovery, therapy, and life after surgery. Knee surgery (and knee replacement) recovery can be a big challenge. This pod tackles all aspects of pre-surgery preparation, what happens in surgery and what it is like to recover afterwards. We pay particular attention to those patients who have recovered using the X10 Knee Recovery System™. You can learn more about the X10 at www.x10therapy.com.
