As we prepare for the visit of Nottingham to Goldington Road, Will Roberts catches up with Dean Adamson and Luke Frost to talk off-the-field matters including the new James Bond film and recent holidays.  Blues Media Manager, Ryan Robinson then speaks to Blues Women duo Emma Graham & Lucy Middleton following their victory over Letchworth to discuss what it's like to be top of the table in their debut campaign, squad camaraderie and thoughts for the future.    Finally, Deano and Frosty return for a new and interesting segment, as they battle it out in a game of 'LIES'.