166: Take Charge of Your Health with Jamie Hess

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The Bed Head Chronicles

Siri Lindley

183 episodes

5 months ago

Join Siri Lindley, 2x World Champion, Author, Speaker, Animal Activist, Survivor and Thriver in the Bedhead Chronicles podcast. Siri has taken the impossible and made it possible. She finds a way to overcome every challenge. This podcast will dive into real life! It will get vulnerable. You're not alone in your fears, doubts, or worries. Siri will help you harness your power, create your magic, and create the life you dream of.

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Health & Fitness

Business

166: Take Charge of Your Health with Jamie Hess

The Bed Head Chronicles

47 minutes

3 years ago

166: Take Charge of Your Health with Jamie Hess

Jamie Hess has an incredible program The Big Ask where she empowers women to take charge of their health and wellness. She talks about how her party days in New York led her to wellness and fitness. During her partying she found horses as a way to stay grounded. She shares her journey to getting sober and how it intertwined with her wellness journey. You can learn more about Jamie on Instagram @nycfitfam or her site www.thebigaskmethod.com