Send us a text In this episode of the Becoming mBODYed podcast, host Shawn L Copeland engages in a heartfelt conversation with Laura Stevens, exploring themes of embodied creativity, the challenges of burnout in academia, and the importance of community and support in the arts. They discuss Laura's journey as a musician and educator, the impact of a viral blog post on their lives, and the necessity of rest and empathy in teaching. The conversation highlights the significance of embracing mist...
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Send us a text In this episode of the Becoming mBODYed podcast, host Shawn L Copeland engages in a heartfelt conversation with Laura Stevens, exploring themes of embodied creativity, the challenges of burnout in academia, and the importance of community and support in the arts. They discuss Laura's journey as a musician and educator, the impact of a viral blog post on their lives, and the necessity of rest and empathy in teaching. The conversation highlights the significance of embracing mist...
The Relationship between Curiosity, Play, Attention, and Movement.
The Becoming mBODYed Podcast
55 minutes
1 year ago
The Relationship between Curiosity, Play, Attention, and Movement.
Send us a text In this episode, Shawn and Karen discuss the role of curiosity, trial and error, and external focus in learning and movement. They use Karen's son's experience of learning to walk as an example of how the body naturally learns and adapts. They explore the concept of flashlighting and floodlighting attention, and how our attentional system affects our movement. They also discuss the importance of play and the impact of safety and belonging on learning and development. In this co...
The Becoming mBODYed Podcast
Send us a text In this episode of the Becoming mBODYed podcast, host Shawn L Copeland engages in a heartfelt conversation with Laura Stevens, exploring themes of embodied creativity, the challenges of burnout in academia, and the importance of community and support in the arts. They discuss Laura's journey as a musician and educator, the impact of a viral blog post on their lives, and the necessity of rest and empathy in teaching. The conversation highlights the significance of embracing mist...
