In this captivating episode of The Conscious Coach Podcast, Jake is joined by the incredible Claire Ollila, a trauma-informed breathwork facilitator. Claire is on a mission to empower high-performing women to feel alive and unshakeable through the transformative practice of breathwork. Join us as Claire shares her remarkable journey into breathwork, her encounters with spirituality from a young age, and the profound importance of creating a safe space for healing trauma. Key Topics Covered: - Discovering the Path to Breathwork: Claire takes us on her personal journey of how she found her calling in breathwork and its impact on her life. - Spiritual Encounters: Claire shares intriguing stories of her encounters with spirituality from a young age and how they shaped her understanding of the spiritual realm. - Creating a Safe Healing Environment: We discuss the significance of feeling safe in an environment when it comes to healing from trauma and the modalities that are emerging to facilitate this sense of safety. - Empowering High-Performing Women: Claire's mission to help high-achieving women regain their vitality and resilience through breathwork. Connect with Claire Ollila: Website: http://www.claritylabstudio.com Instagram: https://www.instagram.com/claire.ollila/ Connect with Jake: Website: The Conscious Coach Instagram: @jake_whan TikTok: @jake_whan1 YouTube: Jake Whan Support the Show: Share this episode with someone who would benefit from it. Leave a 5-star rating and review on your podcast app. We appreciate your valuable feedback! Share this episode on your Instagram story and tag Jake @jake_whan. Join us on this enlightening journey into the world of breathwork, spirituality, and trauma healing with the incredible Claire Ollila. Get ready to be inspired and empowered!