What does being “energised” mean to you? For some, it’s about having a glowing complexion, reducing signs of tiredness, or tightening slackening skin. For others, it’s about what’s going on internally: like boosting our metabolism, balancing our hormones or biohacking our way to a more resilient body. But with countless, ever-sophisticated ways in which to do so, how can we “power up” – safely but also sustainably? In partnership with Biolite, Emerald Laser and SofWave, this inspiring panel d...
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What does being “energised” mean to you? For some, it’s about having a glowing complexion, reducing signs of tiredness, or tightening slackening skin. For others, it’s about what’s going on internally: like boosting our metabolism, balancing our hormones or biohacking our way to a more resilient body. But with countless, ever-sophisticated ways in which to do so, how can we “power up” – safely but also sustainably? In partnership with Biolite, Emerald Laser and SofWave, this inspiring panel d...
The Power of Rest: From Circadian Rhythms to Sleep Optimisation
The Beauty Triangle Podcast
57 minutes
7 months ago
The Power of Rest: From Circadian Rhythms to Sleep Optimisation
Sleep is a human necessity: it governs our mood, how we perform, our tendency to anxiety, and even our digestion. In partnership with DIOME – and ahead of the clocks going forward – we posed a simple question: how can we ensure a more restful night’s slumber – and what role do our skincare routines, circadian rhythms and nutrition really play? We were joined by an insightful panel of wellness experts – including celebrity facialist, Sarah Chapman; sleep expert and DIOME lead scientist, Dr Ma...
The Beauty Triangle Podcast
What does being “energised” mean to you? For some, it’s about having a glowing complexion, reducing signs of tiredness, or tightening slackening skin. For others, it’s about what’s going on internally: like boosting our metabolism, balancing our hormones or biohacking our way to a more resilient body. But with countless, ever-sophisticated ways in which to do so, how can we “power up” – safely but also sustainably? In partnership with Biolite, Emerald Laser and SofWave, this inspiring panel d...