www.beautyschoolbobbi.com www.beautyandstylenetwork.com www.theacttherapist.com   Follow Beauty and Style Network: @beautystylenet Follow Beauty School Bobbi: @beautyschoolbobbi Follow Dr. Jessica Borushok: @theacttherapist   In this episode of the Beauty School Bobby podcast, host Bobbi Powell speaks with psychologist Dr. Jessica Borushok about the intersection of mental health and the beauty industry. They discuss the unique challenges faced by beauty professionals, including the emotional labor involved in client relationships and the importance of self-care. Dr. Borushok shares insights on Acceptance and Commitment Therapy (ACT) and offers practical advice for setting boundaries, managing expectations, and navigating the complexities of working in the beauty field. The conversation also highlights the upcoming workshops at America's Beauty Show, where Dr. Borushok will teach beauty professionals how to protect their mental health while serving others.   Chapters 00:00 Introduction to Mental Health in Beauty 03:01 Understanding the Role of Beauty Professionals 05:48 Workshops at America's Beauty Show 08:54 Acceptance and Commitment Therapy Explained 12:04 Navigating the Beauty Industry's Challenges 15:00 Setting Boundaries and Managing Expectations 18:01 The Importance of Self-Care 20:46 Transitioning Between Work and Home Life 23:58 Social Media and Mental Health Awareness