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Episode 25 - Collagen – Is It Worth the Hype? (And What the Science Says)
The Beauty Bite
9 minutes
2 months ago
Episode 25 - Collagen – Is It Worth the Hype? (And What the Science Says)
In this episode of The Beauty Bite, Laura unpacks the collagen craze — from powders and peptides to skincare claims. Is it worth the hype? What does the science say? And what can you do through food and lifestyle to truly support your skin’s collagen from the inside out?
