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Episode 20 - The Fear of Food – Why Avocados Aren’t the Enemy
The Beauty Bite
10 minutes 30 seconds
4 months ago
Episode 20 - The Fear of Food – Why Avocados Aren’t the Enemy
In this episode of The Beauty Bite, Laura unpacks the rising fear of food — from calorie counting to demonising carbs and fats. Discover why real nourishment matters more than numbers, how fear-based choices impact your skin and health, and how to rebuild a better relationship with food.
