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The Bearded Gents Podcast
Gareth
141 episodes
8 months ago
When it comes to nutritional science, who's opinion do we believe? Do we even think about it? Or are we quite happy to let someone else do our thinking for us and pretend that everything they say will be correct and perfect for us? How much evidence do we need before we might consider that not all nutritional advice is create equal when it comes to a specific and singular case, like ourself.
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Mental Health
Health & Fitness
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When it comes to nutritional science, who's opinion do we believe? Do we even think about it? Or are we quite happy to let someone else do our thinking for us and pretend that everything they say will be correct and perfect for us? How much evidence do we need before we might consider that not all nutritional advice is create equal when it comes to a specific and singular case, like ourself.
Show more...
Mental Health
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/f7/be/56/f7be5610-4324-4e27-20cf-b8aca31ee80c/mza_9891862584571561124.jpg/600x600bb.jpg
How do I Change? Part 1
The Bearded Gents Podcast
1 hour
1 year ago
How do I Change? Part 1
Change happens on a few levels and in a few different ways. But how, and why, does it happen at all? Where do we start and what does that look like?
The Bearded Gents Podcast
When it comes to nutritional science, who's opinion do we believe? Do we even think about it? Or are we quite happy to let someone else do our thinking for us and pretend that everything they say will be correct and perfect for us? How much evidence do we need before we might consider that not all nutritional advice is create equal when it comes to a specific and singular case, like ourself.