Healing the Person, Not Just the Pain — A Doctor’s Story of Mental Health & Recovery

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The Bear Essentials Podcast

Charles Wallace

178 episodes

5 days ago

Real conversations for people done pretending. The Bear Essentials Podcast dives into the moments that shape us—the setbacks, the pivots, the quiet rebuilds no one sees. It’s about the stuff beneath the surface: identity, discipline, purpose, and what it really takes to keep going. There's no gimmicks or guest-for-guest’s-sake. Just meaningful dialogue with people who’ve lived it. Because sometimes, the most important thing you can do… is just show up.

Self-Improvement

Education

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All content for The Bear Essentials Podcast is the property of Charles Wallace and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Healing the Person, Not Just the Pain — A Doctor’s Story of Mental Health & Recovery

The Bear Essentials Podcast

41 minutes 53 seconds

3 months ago

Healing the Person, Not Just the Pain — A Doctor’s Story of Mental Health & Recovery

In this powerful episode of The Bear Essentials Podcast, Healing the Person, Not Just the Pain — A Doctor’s Story of Mental Health, Recovery & Resilience, host Charles Wallace sits down with Pat Mullen — a doctor, health strategist, and advocate who has lived the very struggles he now helps others overcome.

This isn’t just a conversation about recovery—it’s about how a doctor who’s been there approaches healing the whole person. It’s about bridging the gap between mind and body, breaking down the stigma around mental health, and finding purpose on the other side of pain. Dr. Mullen opens up about his personal transformation, the lessons learned in rebuilding his life, and how those experiences now shape his work with individuals, leaders, and organizations.

🎯 If you’ve faced mental health challenges, battled addiction, or want to understand how to heal beyond symptoms—this episode is for you.

🔗 Connect with Dr. Pat Mullen:

💼 Website: https://mullenhealthstrategies.com

💼 LinkedIn: Patrick Mullen, PsyD

Hosted by Charles Wallace – The Bear Essentials Podcast is a raw, unfiltered show where real conversations meet real purpose. Each episode explores what it means to live with resilience, lead with integrity, and find clarity in chaos.

🔥 Hibernating Season Is Over–Wake Up–Own Your Life!

🔥 Unleash Your F🤬CKING Roar! 🔥🐻

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