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The Bear Essentials Podcast
Charles Wallace
178 episodes
5 days ago
Real conversations for people done pretending. The Bear Essentials Podcast dives into the moments that shape us—the setbacks, the pivots, the quiet rebuilds no one sees. It’s about the stuff beneath the surface: identity, discipline, purpose, and what it really takes to keep going. There's no gimmicks or guest-for-guest’s-sake. Just meaningful dialogue with people who’ve lived it. Because sometimes, the most important thing you can do… is just show up.
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Self-Improvement
Education
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All content for The Bear Essentials Podcast is the property of Charles Wallace and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Real conversations for people done pretending. The Bear Essentials Podcast dives into the moments that shape us—the setbacks, the pivots, the quiet rebuilds no one sees. It’s about the stuff beneath the surface: identity, discipline, purpose, and what it really takes to keep going. There's no gimmicks or guest-for-guest’s-sake. Just meaningful dialogue with people who’ve lived it. Because sometimes, the most important thing you can do… is just show up.
Show more...
Self-Improvement
Education
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Consistency Breeds Accuracy: The Sniper’s Mindset for Leadership and Life
The Bear Essentials Podcast
48 minutes 1 second
2 months ago
Consistency Breeds Accuracy: The Sniper’s Mindset for Leadership and Life

In this powerful episode of The Bear Essentials Podcast, Consistency Breeds Accuracy: The Sniper’s Mindset for Leadership and Life, host Charles Wallace sits down with Ross Wilson — former Royal Marine Commando Sniper and founder of Constantiam Consultancy — to explore what true discipline, resilience, and leadership look like under pressure.

This isn’t just a conversation about the military — it’s about life, performance, and the choices we make when precision matters most. After 27 years in the Royal Marines, Ross Wilson brings the lessons of a sniper’s patience, focus, and consistency into the world of leadership and human performance.

We talk about what the battlefield taught him about decision-making, why consistency breeds accuracy is more than a motto, and how resilience and mental health are just as vital as performance and results. Most importantly, Ross shares how the sniper’s mindset applies to everyday leaders — in business, in life, and within ourselves.

🎯 If you’ve ever wondered how to stay locked on target when life gets chaotic — and how discipline and resilience can transform your leadership — this episode is for you.

Explore more about Ross Wilson:

🌐 LinkedIn:   / constantiam-rosswilson-00597817  

🌐 Website: https://www.constantiam.uk

Hosted by Charles Wallace – The Bear Essentials Podcast is a raw, unfiltered show where real conversations meet real purpose. Each episode explores what it means to live with resilience, lead with integrity, and build a life that matters.

🔥 Hibernating Season Is Over Wake Up Own Your Life!

🔥 Unleash Your F🤬CKING Roar! 🔥🐻


#RossWilson #RoyalMarines #Leadership #Resilience #ConsistencyBreedsAccuracy #SniperMindset #HumanPerformance #TheBearEssentialsPodcast #CharlesWallace

The Bear Essentials Podcast
Real conversations for people done pretending. The Bear Essentials Podcast dives into the moments that shape us—the setbacks, the pivots, the quiet rebuilds no one sees. It’s about the stuff beneath the surface: identity, discipline, purpose, and what it really takes to keep going. There's no gimmicks or guest-for-guest’s-sake. Just meaningful dialogue with people who’ve lived it. Because sometimes, the most important thing you can do… is just show up.