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The Bear Essentials Podcast
Charles Wallace
178 episodes
5 days ago
Real conversations for people done pretending. The Bear Essentials Podcast dives into the moments that shape us—the setbacks, the pivots, the quiet rebuilds no one sees. It’s about the stuff beneath the surface: identity, discipline, purpose, and what it really takes to keep going. There's no gimmicks or guest-for-guest’s-sake. Just meaningful dialogue with people who’ve lived it. Because sometimes, the most important thing you can do… is just show up.
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Self-Improvement
Education
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All content for The Bear Essentials Podcast is the property of Charles Wallace and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Real conversations for people done pretending. The Bear Essentials Podcast dives into the moments that shape us—the setbacks, the pivots, the quiet rebuilds no one sees. It’s about the stuff beneath the surface: identity, discipline, purpose, and what it really takes to keep going. There's no gimmicks or guest-for-guest’s-sake. Just meaningful dialogue with people who’ve lived it. Because sometimes, the most important thing you can do… is just show up.
Show more...
Self-Improvement
Education
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Born SuperHuman: The Truth About Your Untapped Power
The Bear Essentials Podcast
51 minutes 51 seconds
2 months ago
Born SuperHuman: The Truth About Your Untapped Power

In this powerful episode of The Bear Essentials Podcast, Born SuperHuman: The Truth About Your Untapped Power, host Charles Wallace sits down with Dan Metcalfe —former professional soccer player, performer, and founder of the Born SuperHuman movement—whose life has come to define resilience, reinvention, and human potential.

This isn’t just a conversation about recovery—it’s about how one man turned childhood asthma, a devastating spinal injury, and even partial brain death into the foundation for a philosophy that empowers people everywhere to rediscover the strength they were born with. From playing professionally in England, to performing on stage in Andrew Lloyd Webber’s Starlight Express, to pioneering a system built on seven natural pillars—oxygen, hydration, sleep, nutrition, exercise, mindset, and challenge—Dan’s story reaches far beyond sport or health.

We dive into the moments that broke him and the mindset that built him back, the universal lessons in his Born SuperHuman framework, and what it truly means to push past limits that most people accept as permanent. Most importantly, Metcalfe shares how resilience, mindset, and courage—not circumstance—are what unlock the superhuman power inside us all.

🎯 If you’ve ever wondered what it takes to move beyond your plateau, reclaim your health, and unlock the potential you were born with—this episode is for you.

Explore more about Dan Metcalfe and Born SuperHuman:

🌐 Website: https://bornsuperhuman.com


🎧 Podcast: Born SuperHuman Podcast


📖 Book: Born SuperHuman: Wellness Whispers – The 7 Pillars for Natural Health

Hosted by Charles Wallace – The Bear Essentials Podcast is a raw, unfiltered show where real conversations meet real purpose. Each episode explores what it means to live with resilience, lead with integrity, and build a life that matters.

🔥 Hibernating Season Is Over Wake Up Own Your Life!

🔥 Unleash Your F🤬CKING Roar! 🔥🐻

#BornSuperHuman #DanMetcalfe #Resilience #Mindset #Reinvention #UnlockPotential #Leadership #Health #Wellness #TheBearEssentialsPodcast #CharlesWallace

The Bear Essentials Podcast
Real conversations for people done pretending. The Bear Essentials Podcast dives into the moments that shape us—the setbacks, the pivots, the quiet rebuilds no one sees. It’s about the stuff beneath the surface: identity, discipline, purpose, and what it really takes to keep going. There's no gimmicks or guest-for-guest’s-sake. Just meaningful dialogue with people who’ve lived it. Because sometimes, the most important thing you can do… is just show up.