In this diary entry Balve sat down (virtually) with Ngunan Adamu. After working at the BBC for more than a decade, Ngunan moved to in front of the microphone and has flourished ever since. She is currently presenting the successful Upfront show on BBC Radio Merseyside She is also the CEO and founder of iWoman Media, a global peer to peer organisation built by women for women to enable them to reach their full potential. They talk about being productive in lockdown, giving advice to people who are looking to get into the media industry and Dolly Parton. Enjoy!