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The Be More Today Show
Dr. Sean A Thomas, PT
305 episodes
6 days ago
Highlighting ordinary people doing extraordinary things in the world of health and fitness.
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Health & Fitness
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All content for The Be More Today Show is the property of Dr. Sean A Thomas, PT and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Highlighting ordinary people doing extraordinary things in the world of health and fitness.
Show more...
Health & Fitness
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174: Steps 2 Greatness Challenge Summer 2025 feat. Dr. Sean Thomas
The Be More Today Show
40 minutes 40 seconds
4 months ago
174: Steps 2 Greatness Challenge Summer 2025 feat. Dr. Sean Thomas

Check out this special edition of the Be More Today show where we discuss the Summer Steps 2 Greatness Challenge, the model of change foundation of Dr. Thomas' two books, and why working on your strengths this summer will help your weaknesses fall to the waste side.


Sign up the Steps 2 Greatness while here until July 4th, 2025 by midnight: https://runsignup.com/Race/NY/Brooklyn/BMTPROJECT40

For all other information visit www.bemoretoday.com.

The Be More Today Show
Highlighting ordinary people doing extraordinary things in the world of health and fitness.