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The Be More Today Show
Dr. Sean A Thomas, PT
305 episodes
6 days ago
Highlighting ordinary people doing extraordinary things in the world of health and fitness.
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Health & Fitness
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All content for The Be More Today Show is the property of Dr. Sean A Thomas, PT and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Highlighting ordinary people doing extraordinary things in the world of health and fitness.
Show more...
Health & Fitness
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167: Steps 2 Greatness Challenge Spring 2025 featuring Dr. Sean Thomas
The Be More Today Show
27 minutes 54 seconds
7 months ago
167: Steps 2 Greatness Challenge Spring 2025 featuring Dr. Sean Thomas

Check out this week's episode of the Be More Today Show as Dr. Sean Thomas highlights the importance of 10,000 steps, talks about his new book Project More, and gives a final charge for the Be More Today Steps 2 Greatness Challenge. For more information about the email info@bemoretoday.com or check our our website www.bemoretoday.com.


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The Be More Today Show
Highlighting ordinary people doing extraordinary things in the world of health and fitness.