Struggling to lose weight despite eating healthier? Dealing with all-day fatigue, brain fog, and symptoms that pop out of nowhere? Or maybe you have been told that you are prediabetic or inching towards diabetes.

Tired of being told to “just cut carbs” while your energy, hormones, or labs still say otherwise? Insulin resistance runs deeper than diet alone.

In this episode, Jessica Vargas, FNLP, breaks down the overlooked drivers of insulin resistance — from stress to thyroid to digestion — and shows you how to finally address it at the root.

✨ Ready for personalized support? Click to learn more about my Functional R.I.S.E. Method.

Connect with me:

Instagram: @Bebodyempowered

Email me: jessica@jcvwellnesscoaching.com