If you are 35+, noticing uncomfortable changes with your body, and haven't got a clue where to start -- this episode is for you.
While perimenopause and menopause transitions are a natural and inevitable part of a woman's life, the common hormone rollercoaster and symptom hell is not normal, and it is fully possible to sail through these 10-12 years up until menopause (yes, it can take that long) with ease + confidence.
In this episode, I educate you on the overlap of symptoms between perimenopause, insulin resistance, and thyroid disease and give you the specific lab markers and functional ranges that can give you clues as to where your body needs the most support.
We discuss medication and supplementation, how this type of support may not be enough to improve your symptoms, and why.
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FREE Midlife Hormone Revival Masterclass Here (class is on 6/27/24)
Steady Nutrition Information Here
Blood Lab Review Information Here
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Email me your questions or for inquiries on becoming a client: jessica@jcvwellnesscoaching.com