14 Days of Xmas Episode 8: Overtraining & How To Avoid It

https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/62/9f/62/629f628b-b4c9-040c-73f4-d11e501b5b5d/mza_4770575247334100745.jpg/600x600bb.jpg

The Basketball&Barbells Podcast

Xavier Marquise Brown

63 episodes

1 day ago

The Basketball&Barbells Podcast is a resource for all athletes and entrepreneurs to learn and benefit from elite level athletes, trainers and business owners to help take their game and/or brand to the next level.

Fitness

Health & Fitness

RSS

All content for The Basketball&Barbells Podcast is the property of Xavier Marquise Brown and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Fitness

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/1920006/1920006-1661647250946-5045dd22df99f.jpg

14 Days of Xmas Episode 8: Overtraining & How To Avoid It

The Basketball&Barbells Podcast

12 minutes 36 seconds

4 years ago

14 Days of Xmas Episode 8: Overtraining & How To Avoid It

What is overtraining, what is over reaching, & how we can use over reaching to be beneficial for our games.

Use my code for a FREE 30 day trial with WHOOP: https://glnk.io/ovrz/bball.

Find out more info about WHOOP: www.whoop.com Find Xavier Brown online:

Instagram: https://www.instagram.com/thesportzgeek/

Twitter: https://twitter.com/Xthesportzgeek

Linkedin: https://www.linkedin.com/in/xaviermarquisebrown/

Website: www.bballbarbell.com