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21DAYS2VEGAN is a collaborative space to learn, grow and improve your life, both physically and mentally.
Now how do we train abs properly? Does a 6 pack define a good core? Today I dive into how to train your core properly to get a strong healthy and functional core.
The Basic Vegan by Alexander Glover
21DAYS2VEGAN is a collaborative space to learn, grow and improve your life, both physically and mentally.