At BaseCamp, we believe endurance isn’t just about how long you can ride—it’s about how long you can perform at your best. That’s where durability comes in.

Durability is the ability to sustain power, efficiency, and resilience deep into your training and racing, when fatigue sets in and the real challenge begins. It’s the edge that separates good athletes from great ones, and it’s the foundation of long-term success in cycling.

In this podcast, we break down the science and strategy behind building durability—from structured training and fatigue resistance workouts to nutrition, recovery, and mindset.