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The Barefoot Movement Podcast
Paul Thompson
50 episodes
3 months ago
In this episode Paul, The Barefoot Podiatrist talks with Dr Benno Nigg, who is a world renowned Biomechanist and is a co-director of the Human Performance Lab at the University of Calgary. Dr Benno Nigg discusses how he accidentally fell into biomechanics research as well as chatting about the amazing long standing career he has had. You will learn about Dr Benno’s thoughts on pronation and whether it is a good/bad thing, as well as whether it is something we should be altering. Also in this ...
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Health & Fitness
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In this episode Paul, The Barefoot Podiatrist talks with Dr Benno Nigg, who is a world renowned Biomechanist and is a co-director of the Human Performance Lab at the University of Calgary. Dr Benno Nigg discusses how he accidentally fell into biomechanics research as well as chatting about the amazing long standing career he has had. You will learn about Dr Benno’s thoughts on pronation and whether it is a good/bad thing, as well as whether it is something we should be altering. Also in this ...
Show more...
Health & Fitness
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BFM 39: Walking Well with Katy Bowman
The Barefoot Movement Podcast
1 hour 27 minutes
5 years ago
BFM 39: Walking Well with Katy Bowman
In this episode, Paul speaks with Biomechanist, Author and Podcaster Katy Bowman from Nutritious Movement. Katy Bowman is a pretty big name in the movement world !!! Tune in to learn what a biomechanist does and why it is so important that we learn to move well all the time, not just in the gym. You will also lean the difference between exercise and movement, what affects our body alignment, as well as ways to begin improving and incorporating healthy movement into our day. Katy also tal...
The Barefoot Movement Podcast
In this episode Paul, The Barefoot Podiatrist talks with Dr Benno Nigg, who is a world renowned Biomechanist and is a co-director of the Human Performance Lab at the University of Calgary. Dr Benno Nigg discusses how he accidentally fell into biomechanics research as well as chatting about the amazing long standing career he has had. You will learn about Dr Benno’s thoughts on pronation and whether it is a good/bad thing, as well as whether it is something we should be altering. Also in this ...