Join Exercise & Sport Scientist Sean Coote as he explores all things health and fitness. Intriguing guests, strategies and tools stripped of the BS in the fitness industry to help you live you're best life.
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Join Exercise & Sport Scientist Sean Coote as he explores all things health and fitness. Intriguing guests, strategies and tools stripped of the BS in the fitness industry to help you live you're best life.
Barefoot Coach helps kick off your new year, by breaking down real strategies and tools to help you make some real change this year. Yes new years resolutions have a bad track record, let's look at the reasons why and build a better plan. Note: that is the ketchup song not the Macarena oops😂
The BareFoot Coach
Join Exercise & Sport Scientist Sean Coote as he explores all things health and fitness. Intriguing guests, strategies and tools stripped of the BS in the fitness industry to help you live you're best life.
