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The Bare Facts
Ross Pollard
58 episodes
1 month ago
Send us a text Murray Masarik is the founder and lead facilitator of Real Education, one of Australia’s most enduring personal development organisations. With over three decades of facilitation, teaching, and holistic healing practice, Murray has become known for guiding people through transformational journeys that go far deeper than traditional therapy. Murray’s work is especially valued by first responders, war veterans, and other survivors of severe trauma. His programs don’t rely on surf...
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Arts
Education,
Health & Fitness,
Fitness
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All content for The Bare Facts is the property of Ross Pollard and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Murray Masarik is the founder and lead facilitator of Real Education, one of Australia’s most enduring personal development organisations. With over three decades of facilitation, teaching, and holistic healing practice, Murray has become known for guiding people through transformational journeys that go far deeper than traditional therapy. Murray’s work is especially valued by first responders, war veterans, and other survivors of severe trauma. His programs don’t rely on surf...
Show more...
Arts
Education,
Health & Fitness,
Fitness
Episodes (20/58)
The Bare Facts
A True Trauma Detox
Send us a text Murray Masarik is the founder and lead facilitator of Real Education, one of Australia’s most enduring personal development organisations. With over three decades of facilitation, teaching, and holistic healing practice, Murray has become known for guiding people through transformational journeys that go far deeper than traditional therapy. Murray’s work is especially valued by first responders, war veterans, and other survivors of severe trauma. His programs don’t rely on surf...
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1 month ago
59 minutes

The Bare Facts
From Professional Rugby to Ultra Marathons | David "Jacko" Jackson on Breathwork, Recovery & Resilience
Send us a text David “Jacko” Jackson’s life changed when repeated concussions and a serious head injury forced him to retire from professional rugby. In this episode of The Bare Facts, Jacko shares how breathwork became the key to his recovery — and how it ultimately fuelled his transition into ultra-marathon running. We explore: How head injuries shifted Jacko’s life and career pathThe role of breathwork in healing and building resilienceLessons from ultra-endurance racingPractical breathing...
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3 months ago
1 hour 3 minutes

The Bare Facts
Luke Darcy: From AFL Star and Media Icon to Wellness Leader
Send us a text On this episode of The Bare Facts, Luke Darcy joins Ross Pollard for an in-depth conversation about his incredible journey—from AFL stardom to becoming one of Australia's most respected sports broadcasters. Luke shares stories from his time with Triple M’s The Rub, Hot Breakfast, and Channel Seven, reflecting on the legends he's worked alongside, including Mick Molloy, Eddie McGuire, Danny Frawley, and Sam Newman. Now, at the peak of his media career, Luke has made the bold dec...
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9 months ago
1 hour 2 minutes

The Bare Facts
"Breathing Life into Health: Meet Dr. Kristen Geist, Our First Guest of 2025"
Send us a text We are excited to announce that our first guest on "The Bare Facts with Ross Pollard" for 2025 is Dr. Kristen Geist, a dentist renowned for her integrative approach to health. With over eight years of dental practice, Dr. Geist has dedicated the past six years to specializing in airway health, sleep apnea treatment, and adult laser tongue-tie releases. Dr. Geist's passion for this field stems from her personal health journey. After experiencing exhaustion, lightheadedness, anxi...
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10 months ago
41 minutes

The Bare Facts
Instilling Strength In Our Kids
Send us a text Welcome to the last episode of The Bare Facts Podcast for 2024, We welcome back Murray Mazarik from Real Education. Murray delves into a topic that resonates with parents, educators, and communities: the importance of children doing chores. He emphasizes how assigning age-appropriate responsibilities at home can profoundly shape a child’s character, self-esteem, and long-term success. Mararik discusses how chores are more than just tasks—they are opportunities for ch...
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10 months ago
1 hour 5 minutes

The Bare Facts
Brooke McIntosh - The definition of TOUGH
Send us a text In this episode of The Bare Facts with Ross Pollard, we delve into the inspiring journey of Brooke McIntosh, a remarkable individual who overcame personal battles with eating disorders and mental illness to achieve extraordinary feats. Brooke recently completed a 1600-kilometer run from the Pilbara to Perth, raising over $71,000 for mental health charities, including the Blue Tree Project and 20Talk. Brooke's dedication to mental health advocacy doesn't stop there. In Mar...
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11 months ago
41 minutes

The Bare Facts
Fleur Chambers - Small Habits for Massive Changes
Send us a text Fleur Chambers is an Australian meditation teacher and author known for her accessible approach to mindfulness and well-being. Her latest book, North Star Habits, offers readers practical guidance on cultivating daily habits that align with their core values and aspirations. Drawing from her extensive experience, Chambers provides insights and exercises designed to help individuals navigate life's challenges with greater clarity and purpose. The book emphasizes the importance o...
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11 months ago
40 minutes

The Bare Facts
Dispelling the shame of Addiction
Send us a text Christian Buxton's latest documentary My Name is Jack delves deeply into the life of Jack, a once-successful anesthetist whose struggle with drug addiction almost cost him everything. The film explores Jack's battle behind closed doors, exposing the harrowing personal realities of addiction, even for those who seemingly have it all. The story is especially poignant for Buxton, as it reflects his own experience of dealing with addiction within his family, which has driven his pa...
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1 year ago
49 minutes

The Bare Facts
A Royal Occassion
Send us a text In this inspiring episode of The Bare Facts, we sit down with Steve O'Farrell and Andrew Siwka, the visionary founders and owners of The Royals, an innovative and leading Australian advertising agency. Join us as we delve into their remarkable journey from humble beginnings to industry leaders and arguably The World's Most Interested Agency. Discover how their close friendship and family values have been the backbone of their success. Steve and Andrew share insights on bu...
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1 year ago
46 minutes

The Bare Facts
A Beautiful Mind
Send us a text Welcome to this weeks podcast, where we explore the transformative power of meditation with the insightful Fleur Chambers. Join us on a journey as Fleur, an accomplished author and meditation expert, shares her profound wisdom and personal experiences that have shaped her understanding of mindfulness and inner peace. Through her gentle guidance and expertise, Fleur uncovers the secrets to cultivating a joyful and fulfilling life through the practice of meditation. Tune in to di...
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1 year ago
35 minutes

The Bare Facts
The Genesis of a Visionary
Send us a text Cancer treatment can be physically and emotionally draining, often leaving patients feeling vulnerable and overwhelmed. Recognizing the importance of supportive environments in the healing process, Cantwell has dedicated herself to designing spaces that promote wellness and tranquility. From soothing color palettes to ergonomic furniture arrangements, every element is carefully curated to provide comfort and solace to patients and their families alike. Providing Safe Havens for...
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1 year ago
32 minutes

The Bare Facts
"Screen Wreck: How Technology Is Harming Our Kids – Insights from Murray Mazarik"
Send us a text In this episode, Ross is joined by Murray Mazarik, founder of Real Education (www.realeducation.com.au), to tackle the pervasive influence of screen time and technology on our children. From the impacts on mental health to educational challenges, they explore the nuanced complexities surrounding this issue. Tune in as they uncover the bare facts and offer valuable insights into navigating the digital landscape in today's society. Support the show PLEASE SUBSCRIBE TO OUR YOUTU...
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1 year ago
53 minutes

The Bare Facts
Blue Mind
Send us a text We are thrilled to share that Dr. Wallace J. Nichols, renowned marine biologist and author of the New York Times bestselling book "Blue Mind," has returned for a special Q&A session on our podcast! Get ready to dive deep into the fascinating world of the ocean and its incredible impact on human well-being. In his groundbreaking book, Dr. Nichols explores the profound connection between humans and water, highlighting the myriad ways in which the ocean influences our physical...
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1 year ago
55 minutes

The Bare Facts
Why the Water soothes our mind..
Send us a text 🎙️ Welcome, dear listeners and viewers, to another captivating episode of the Bare Facts Podcast with your host, Ross Pollard! Today, we have the immense pleasure of delving into the profound and awe-inspiring world of "Blue Mind" with none other than Dr. Wallace J. Nichols, an esteemed marine biologist, conservationist, and the brilliant mind behind the groundbreaking book that explores the remarkable connection between water and the human psyche. In this episode, prepare to e...
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1 year ago
1 hour 6 minutes

The Bare Facts
The Lincoln family - A name synonymous with success in sport and business
Send us a text Welcome to this weeks episode, where we delve into the extraordinary stories of visionaries shaping the realms of finance and sports. In this episode, we sit down with Tim Lincoln, a key figure behind an investment strategy platform that has empowered thousands to take control of their financial destinies. Tim, along with his father Merv Lincoln, established a revolutionary approach that filters out the stock market noise, allowing individuals to navigate investments with clari...
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1 year ago
53 minutes

The Bare Facts
The Damage our EGOS do...
Send us a text Join us on a transformative journey with Murray Mazarik, of Real Education, as he delves deep into the intricacies of the human ego and its profound impact on our lives. In this captivating podcast episode, Murray sheds light on the ego's role as the invisible puppeteer that often pulls the strings in our daily experiences, subtly steering our decisions, relationships, and overall well-being. Murray Mazarik's enlightening talk explores how the ego, while a necessary part of the...
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2 years ago
1 hour 1 minute

The Bare Facts
Connecting people through everyday inspiration
Send us a text This week we speak with Content Manager and social crusader Clare Miles of Magazine Story Mag. We dive deep into the incredible power of storytelling. Join us as we explore how the magazine is connecting people from all walks of life, providing a platform to share their inspiring stories, and spreading hope like wildfire. 🌟 Discover the real-life narratives that have touched hearts and changed lives. From personal struggles to triumphant victories, guests reveal the power of v...
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2 years ago
26 minutes

The Bare Facts
Surfing to Sanity
Send us a text Barry Randall is in his 30th year as a Victorian Police officer in the rank of Sergeant. Three decades ago in only his ninth year he was involved in a fatal confrontation with an armed offender...The one thing that got Barry centred with his PTSD was the Ocean...Its a source for so many of us...Not content with getting himself right, Barry now runs Operation Should Surf - A non-profit organisation that takes first responders with PTSD surfing....The results are EXTRAORDINARY......
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2 years ago
35 minutes

The Bare Facts
How to hold your nerve in the Share Market..
Send us a text Share Guru Elio D'Mato returns with some sage words on holding your nerve and ignoring the white noise and hysteria around the share market. Another extraordinary insight into human nature and how even intelligent people can lose their heads with speculation and panic....... Support the show PLEASE SUBSCRIBE TO OUR YOUTUBE CHANNEL FOR ALL THE LATEST: https://www.youtube.com/@thebarefactspodcast/featured?sub_confirmation=1 https://thebarefactspodcast.com Also see: Instagram...
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2 years ago
33 minutes

The Bare Facts
Bondi Rescue to Bronte Wellness
Send us a text Dean Gladstone or Dean as viewers know him has always been into healthy living and the ocean. He was one of the main stars of Bondi Rescue on our screens saving hundreds of lives at Australia's most iconic and famous beach... He now has a business that trains teaches and brings people into the world of BREATHWORK, ICE BATHS and so much more. Hi business @powerofthebreath is massive and is the go to for the likes of Olympic champion Bronte Campbell and many other elite athletes...
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2 years ago
51 minutes

The Bare Facts
Send us a text Murray Masarik is the founder and lead facilitator of Real Education, one of Australia’s most enduring personal development organisations. With over three decades of facilitation, teaching, and holistic healing practice, Murray has become known for guiding people through transformational journeys that go far deeper than traditional therapy. Murray’s work is especially valued by first responders, war veterans, and other survivors of severe trauma. His programs don’t rely on surf...