In this weeks episode of The Bare Collective podcast, we explore the question "how to not care what other people think".
We discuss the role of the ego in our perceptions, the importance of self-compassion, and how to interpret the meanings we assign to others' thoughts.
In this conversation we emphasizes the power of communication and intentionality in relationships, as well as the ongoing journey of personal growth and self-acceptance.
Follow Larissa @larissasusan__
Follow Jasmine @Jasy.b_ KEY TAKEAWAYS:- Life can feel like a musical, filled with creativity.- Caring about others' opinions is often rooted in our ego.- Self-compassion helps us overcome judgment from ourselves and others.- The meanings we assign to others' thoughts can trigger our reactions.- Asking questions can clarify misunderstandings in relationships.- Intentional communication fosters deeper connections.- Personal growth is an ongoing journey, not a destination.- We evolve and grow through our experiences and feedback.- Building evidence of our growth helps reduce fear of judgment.- Dissolving the need for approval is a skill that takes time.
CHAPTERS:
00:00 Embracing Life's Musical Moments
02:57 The Challenge of Not Caring What Others Think
05:48 Understanding and Spotting Your Ego
08:52 Self-Compassion and Its Role in Perception
12:14 The Importance of Communication and Connection
15:00 Navigating Personal Growth and Public Perception
18:14 Building Evidence Through Experience
21:11 The Ongoing Journey of Self-Acceptance