In today's conversation on The Bare Collective podcast, we explore the metaphorical significance of the new year as a time for personal development and reflection.
We discuss the importance of breaking generational cycles, modelling healthy behaviours for future generations, and learning from ancestral patterns.
In this conversation we emphasizes the choices you make in you life and taking responsibility for them, enables you to create positive change, while we also acknowledging the humour and lightness that can accompany serious topics.
Stay tuned for a plot twist, one of the funniest laugh out loud moments we have ever had together on the podcast and reveal some pictures your eye balls will not want to miss seeing!! And what's Chris Hemsworth got to do with it?
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KEY TAKEAWAYS: - Everything in life can be seen as a metaphor.- The new year symbolizes opportunities for personal growth.- Personal development involves choosing what to stop and start.- Breaking generational cycles requires conscious decision-making.- Modelling healthy behaviours is crucial for future generations.- Awareness of ancestral patterns can guide personal choices.- It's important to reflect on what we want for our future selves.- Addiction can manifest in various forms, not just alcohol.- Understanding family dynamics helps in personal development.- Humour can coexist with serious discussions about personal growth.CHAPTERS:
00:00 Metaphors of Life and Personal Development02:08 Breaking Generational Cycles06:01 Conscious Choices and Family Influence10:00 Modelling Healthy Behaviours15:07 Lessons from Ancestry and Personal Growth