In this episode of The Bare Collective podcast, Jasmine shares a heartfelt journey into motherhood, discussing the challenges and surprises of pregnancy and childbirth.
Jasmine reflects on the emotional rollercoaster of labour, the importance of self-awareness and the unexpected realities of bringing a new life into the world.
The conversation emphasizes the need for flexibility in plans and the beauty of embracing new experiences, all while maintaining a growth mindset.
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Follow Jasmine @Jasy.b_ KEY TAKEAWAYS:- The journey into motherhood is filled with unexpected challenges.- Self-awareness is crucial in managing stress and emotions.- Having a flexible birth plan can help navigate unexpected situations.- Sleep deprivation can significantly impact mental health during labour.- It's important to prioritize the baby's well-being over personal birth plans.- Surrendering to the situation can lead to a more positive experience.- Emotional resilience is developed through experiences and challenges.- Planning for contingencies can reduce anxiety during labour.- Parenting is about problem-solving and adapting to new situations.- The connection with a new-born is profound, even if it doesn't match expectations.CHAPTERS:
00:00 Welcome Back and New Beginnings01:57 The Journey of Motherhood03:19 Birth Plan vs. Reality09:57 The Emotional Rollercoaster of Labour14:42 The Arrival of Austin18:24 Reflections on Motherhood and Connection