In this episode, of The Bare Collective podcast, Larissa sits down with Jasmine to discuss a very personal health experiences, she shares particularly learning through the experience on how important focusing on self-advocacy in healthcare settings is.
We share stories about navigating fear related to health scares, emphasizing the need to manage one's emotional responses and avoid dramatizing situations within ourselves and with others.
Today's conversation highlights the significance of intentional living and how to approach health challenges with a grounded mindset.
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KEY TAKEAWAYS: - Self-advocacy is crucial in healthcare settings.- Managing fear can prevent unnecessary drama.- It's important to express your needs clearly.- Dramatic responses often stem from underlying fears.- Being present in the moment helps in managing anxiety.- Avoid projecting your fears onto others.- Intentional living can lead to better health outcomes.- Recognizing emotional immaturity is key to growth.- Creating a supportive environment is essential.- Choosing how to respond to situations shapes your future.
CHAPTERS:
00:00 Health Scares and Personal Stories10:01 Advocating for Yourself in Healthcare19:47 The Drama Queen Archetype and Emotional Responses