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The Bare Bones Podcast with Sebas Garcia
Sebastian Garcia
45 episodes
5 days ago
Everyone talks about the success stories, but very rarely do you hear the ugly struggles that come before the success. New episodes drop every week with people from all over the world sharing their journey, hopefully helping you with yours.
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Entrepreneurship
Business
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All content for The Bare Bones Podcast with Sebas Garcia is the property of Sebastian Garcia and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Everyone talks about the success stories, but very rarely do you hear the ugly struggles that come before the success. New episodes drop every week with people from all over the world sharing their journey, hopefully helping you with yours.
Show more...
Entrepreneurship
Business
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38: Why I Failed #75Hard This Year
The Bare Bones Podcast with Sebas Garcia
29 minutes 40 seconds
5 years ago
38: Why I Failed #75Hard This Year

For 75 days straight (no exceptions) you must complete 5 daily tasks:

  1. Workout twice per day for 45 minutes. (One indoor and one outdoor workout)
  2. Drink 1 gallon of water
  3. Read 10 pages
  4. Take a daily progress pic
  5. Follow a diet of your choice (no alcohol or cheat meals)

It's easier to talk about our success because it makes us look good. It raises our status and it makes us think that we are playing this life game correctly.

This year didn't go as expected, and in this episode, I talk about exactly WHY I failed, and how I could have done better.

It's true that you can be your own harshest critic. That's certainly my case. But what do you do when you set up high expectations and you break them?

68 days were not wasted for me. It's all part of my journey and I'm happy to be sharing it with all of you.

🔥 Connect with me on IG: https://www.instagram.com/sebasgarciax/

>> Check out Andy Frisella's podcast "Real AF" or his website: https://andyfrisella.com/

The Bare Bones Podcast with Sebas Garcia
Everyone talks about the success stories, but very rarely do you hear the ugly struggles that come before the success. New episodes drop every week with people from all over the world sharing their journey, hopefully helping you with yours.