Everyone talks about the success stories, but very rarely do you hear the ugly struggles that come before the success.
New episodes drop every week with people from all over the world sharing their journey, hopefully helping you with yours.
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Everyone talks about the success stories, but very rarely do you hear the ugly struggles that come before the success.
New episodes drop every week with people from all over the world sharing their journey, hopefully helping you with yours.
32: Waking Up to an Earthquake 🌎 and How to Deal with Times of Fear & Anxiety 🤯🤬
The Bare Bones Podcast with Sebas Garcia
17 minutes 21 seconds
5 years ago
32: Waking Up to an Earthquake 🌎 and How to Deal with Times of Fear & Anxiety 🤯🤬
This has been one of the craziest, most puzzling periods of time in my life. And I’m guessing it’s been the same for you as well. This morning, during my morning yoga, I was shook (😏) by an earthquake. On top of everything that’s going on right now, the odds of this happening seemed even more surreal. So how do we deal with moments like these? Where the media and pretty much anywhere you look is talking about one thing and one thing only. I will give you five tips for you to keep your head above water and get past these difficult times that we’re all living in. 2020 has been an action-packed year. But don’t give up yet, let’s prepare and get ready for more. 👊🏻
The Bare Bones Podcast with Sebas Garcia
Everyone talks about the success stories, but very rarely do you hear the ugly struggles that come before the success.
New episodes drop every week with people from all over the world sharing their journey, hopefully helping you with yours.
