Everyone talks about the success stories, but very rarely do you hear the ugly struggles that come before the success.
New episodes drop every week with people from all over the world sharing their journey, hopefully helping you with yours.
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Everyone talks about the success stories, but very rarely do you hear the ugly struggles that come before the success.
New episodes drop every week with people from all over the world sharing their journey, hopefully helping you with yours.
27: What I Learned from 75 Days of Mental Discipline. #75Hard
The Bare Bones Podcast with Sebas Garcia
23 minutes 4 seconds
6 years ago
27: What I Learned from 75 Days of Mental Discipline. #75Hard
75 hard is a challenge that Andy for Frisella, owner of the MFCEO Project podcast, created to build up your mental toughness and discipline. I went through and completed the 75 hard challenge and in this episode, I show my thoughts, my experience, and what I learned from it. If you’re someone who’s looking for personal growth, to push yourself beyond the limits of what you have already experienced, to learn more about yourself, your mind, and your body, then this episode is for you.
The Bare Bones Podcast with Sebas Garcia
Everyone talks about the success stories, but very rarely do you hear the ugly struggles that come before the success.
New episodes drop every week with people from all over the world sharing their journey, hopefully helping you with yours.